Ashtanga Yoga Newcastle
Ashtanga Yoga Newcastle - Authentic Yoga. Info@ashtangayoganewcastle.com phone: 02 4926 5751
BEGINNER Yoga courses 2013
level 1 & 2 dates
a great introduction to Posture and Breath
level 1 & 2 dates
a great introduction to Posture and Breath
Weekend Yoga Retreat
August 30th - 1st September 2013
Stroud Monastery
Relax, unwind, be still
Taking Bookings Now.
August 30th - 1st September 2013
Stroud Monastery
Relax, unwind, be still
Taking Bookings Now.
New Class
Yoga for Realignment
Tuesday's 10am
Yoga for Realignment
Tuesday's 10am
Designed for Realigning and stabilizing muscular & skeletal imbalances.
BACKBENDS & BEYOND
In this playful workshop we will look into the main issues that create instability and pain in back bending.
Back bending and beyond will take you to new heights or would it be lows in your backbending.
All joking aside this workshop will teach you how to safely and consciously deepen your backbends.
Requirements: Sound effects and laughter.
In this playful workshop we will look into the main issues that create instability and pain in back bending.
Back bending and beyond will take you to new heights or would it be lows in your backbending.
All joking aside this workshop will teach you how to safely and consciously deepen your backbends.
Requirements: Sound effects and laughter.
