Ashtanga Yoga Newcastle
Ashtanga Yoga Newcastle - Authentic Yoga. Info@ashtangayoganewcastle.com phone: 02 4926 5751
BEGINNER Yoga courses 2013
level 1 & 2 dates
a great introduction to Posture and Breath
Weekend Yoga Retreat
August 30th - 1st September 2013
Relax, unwind, be still
Taking Bookings Now.
Yoga for Realignment
Designed for Realigning and stabilizing muscular & skeletal imbalances.
BACKBENDS & BEYOND
In this playful workshop we will look into the main issues that create instability and pain in back bending.
Back bending and beyond will take you to new heights or would it be lows in your backbending.
All joking aside this workshop will teach you how to safely and consciously deepen your backbends.
Requirements: Sound effects and laughter.